"your past is just a story. and once you realize this, it has no power over you". found this quote online but can't find who ever said this. the man or woman is brilliant for sure!
let it sink in: "your past is just a story. and once you realize this, it has no power over you". it is so true. as some loyal sweet blog followers / readers know, i didn't grow up in a fun and loving household.... there was abuse for years and years and at age 16 i left the house. actually, i fled out of the house.
for years and years i've had all kinds of therapies because i had build up lots of anxiety's. it was after Ruben's accident in 2013 (where he broke his upper leg (thigh), that i finally saw 'the light'. i could not let fear decide on my future!
so creating my future was so much more healing to me, than reliving my past over and over and over again. all those triggers that set me of. i simply found a way to work around those triggers. to not let them trigger me anymore (EMDR therapy was my savior).
and now, i can seriously say: my past? my past is just a story. i live NOW and i'm building my own future. working hard on creating the life i love and want to live <3.